
Master the Science of Enhancing Vitality in Your Brain and Life
Reverse complex chronic conditions, starting right now with our support. Use proven effective neuroscientific strategies that address the root issue, ANS brain dysfunction.
Are you anxious, can't focus, struggling to be productive, stuck in in suffering, afraid you will never feel good again?
I know how you feel. I have been there.
With the power of neuroplasticity, there is a formula to enhance brain function from within.
But, beware: healing is more than just NOT stressing, struggling, and surviving.
It includes thriving.
Effective strategies and neuroscience tools are required to overcome the resistance in your hijacked brain to enhance nervous system and cellular function, such as:
- Flares, relapses, and setbacks.
- Unhealthy environments, relationships, routines, and habits that pull you back unwantedly.
- Neurological dysfunction that knocks you off your feet making it difficult to move forward.

Millions of people world-wide are stuck in the never ending loop of ANS brain dysfunction.
Healing from complex chronic conditions can seem overwhelming, but with a proven approach, vital well-being can be achieved much faster than most people realize.

Rewire Your Brain for vital well-being

Enhance Energy and Clarity

Reclaim Your Full Potential
Dr. Trish Leigh presents to you the most complete masterclass on reversing ANS brain dysfunction for improved clarity, focus, energy, and happiness.
Use a proven system to overcome the downward spiral of the BIG 5 A health crises and reverse the ANS dysfunction in the brain so you can enjoy your work, hobbies, and relationships again.

What can you expect from this course?
- Powerful assessments for all facets of your situation.
- Strategic plan for the 5 main components of self healing.
- 40-Day Heal Thy Self plan to implement action steps right away.
- Detox strategies proven to unlock neuro-ridgity.
- Balancing routines for increased productivity and energy.
- Brain Training technology lessons to reset brain dysfunction automatically.
- Strengthening and stabilizing activities to build a new foundation for long-term success.
- Stress reduction and mitigation skills to offset anxiety.
- Strategies, brain hacks, and a plethora of resources to support your healing.
- Support from Dr. Trish Leigh and her team.
Imagine easily feeling calm, energized and productive instead of the dread you have felt for so long. You CAN revitalize your brain to enjoy the activities and people you love again.
- Reset your brain to feel and perform better.
- Improve focus, clarity, confidence, and productivity.
- Never go back to chronic anxiety, affliction, or addiction again.
- Attract passion, purpose, and peace.
At the end of the masterclass you will be equipped to:

- Live your best life in an authentic creative manner without chronic illness and anxiety.
- Avoid triggers, physical and mental, back toward anxiety, overwhelm, and illness.
- Make a 5-point comprehensive reset plan to achieve wellness with efficiency.
- Build healthy routines into your daily and weekly life for enhanced well-being.
- Detox from toxic physical and mental environments for improved brain performance.
- Increase connection using new skills and knowledge.
- Resolve past trauma to release it, unlocking neuroplasticity.
- Create a 40-Day plan of solid action steps to reset your brain and life.
- Train your brain at-home using state-of-the-art brain training technology.
- Explore creativity and curiosity in new ways to enhance joy, happiness, and peace.
- Balance engagement and relaxation in a way that will benefit you.
- Establish healthy habits to de-stress and avoid boredom.
- Learn to use thinking and concentration to your advantage.
- Benefit from nutritional supplements that can help reset dysfunction in your brain.
- Focus with clarity to get in the zone.
- Track progress using advanced at-home technology.
- See your brain improve on graphs and charts as you feel and perform better.
- Enjoy reduced stress levels to feel relaxed and calm through the day.
- Learn how to achieve Flow state in your brain, mind, and body to stay well.
- Enhance your relationship with your loved ones through improved communication.
- Fall asleep, stay asleep, and wake up refreshed.
- Eat and exercise to improve energy levels, productivity and an inner sense of calm.
- Succeed at new levels in your work, hobbies, and relationships.
- Connect compassionately with others for improved relationships.
- Lock in a lifestyle that helps you achieve your goals and full potential.
YES! I want to feel and perform better enjoying rejuvenated health and vitality.
Why Does this Method Work?
The difference between a traditional recovery program and reversing the ANS Dysfunction in your brain is simple.
TRADITIONAL
Treatment Programs
- Limited understanding of the brain’s role in autoimmune, anxiety, and attention difficulties.
- Difficulty using your mind and body to reverse the brain and cellular dysfunction at the core of the issue.
- Dependent on prescriptions, non-holistic, and invasive techniques that can make the situation worse.
- Lack of nervous system knowledge and skills in complex chronic conditions.
- Life-long recovery efforts as the ANS dysfunction never fully reverses.
Dr. Trish Leigh’s
BRAIN DYSFUNCTION REVERSAL
- Built on the latest in advanced research of anxiety, attention, and autoimmune dysfunctions.
- Ease of use of proven neuroscience techniques and strategies to reverse chronic dysfunction in the brain.
- Self-guided, self-paced for immediate access with support from Dr. Trish & team.
- Created and implemented by Dr. Trish Leigh, leading expert in Brain Dysfunction and the 5 BIG A Health Crises.
- Measurable permanent ANS nervous system reset in the brain as visualized on state-of-the-art, at-home technology.
All of this AND more is part of Dr. Trish Leigh’s Program.
OUR MEMBERS SPEAK FOR US
Discover how people like you have lost their fear of chronic illness, anxiety, depression, and have moved forward to enhance their health, wellness, energy, productivity, and relationships with the Heal Thy Self Masterclass.
What You Will Learn
Dr. Trish Leigh has created a program of 40 quick but powerful lessons focused on covering the entire ANS nervous system dysfunction reset process.
Rewire your brain for improved energy and focus, revitalize joy from your work and hobbies, and establish new healthy habits to heal cellular dysfunction for lasting health and happiness.
You can heal thy Self. You just need to know how.
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MODULE 1:
Heal Thy Self: Self-healing and overcoming ANS dysfunction.
- Environment: Toxic Mental & Physical Spaces
- Brain → ANS Dysfunction → Mitochondrial Cellular Dysfunction
- Mind: The Story of Your Life
- Body is Stuck and Sick
- Spirit: Is Healthy so tap in through Consideration
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MODULE 2:
The Big 5 A Health Crises: How they affect you and how to reverse them.
- Anxiety: Douse the fire in the brain
- ADHD: Take the brakes off
- Autoimmune / Arousal Dysfunction: Shift into gear
- Air Quality Illness: Every breath you take
- Addiction: Internal regulation, not external
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MODULE 3:
Assess and Evaluate: Get a clear picture of the situation before you act. Find out what you DON’T know.
- Environmental impact on your life: Mental and Physical
- Neurological: qEEG Brain Map / Meditation Graphs
- Mind: Clinical Assessments
- Body: Lab Tests
- Spirit: Conflict, Creativity, Connection
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MODULE 4:
Plan: Why you need help. How to set an intentional course of action and follow through.
- Clean up mental and physical environmental spaces
- Train your brain toward health with Neurofeedback
- Set goals and intentions with your Mind for healing
- Detox and strengthen your body and cells for optimal performance
- Stabilize your Spirit for long-term success
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MODULE 5:
Detox all aspects of your system to get it flowing.
- Vibrate/Bounce/Squeeze
- Illuminate and Charge
- O2 / H2O Boost
- Temperature Transitions
- Digital Detox
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MODULE 6:
Balance the System: to increase joy, well-being, health, and productivity.
- Unwire/Rewire/Hardwire
- Open/Closed Focus
- Routines for Health
- Find Your On/Off Switch
- Fall Asleep, Stay Asleep, Wake Up Refreshed
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MODULE 7:
Strengthen to create an upward spiral.
- Environmental Enhancements
- Neurological Organization
- Think, Feel, Act
- River of Life
- Three C’s of Success
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MODULE 8:
Stabilize for long-term success
- Foundational Support
- Nervous System Sync on Repeat
- Read, Coach, Pray
- Habitual Intention
- Dare to be You, Dare to be Great
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CONCLUSION:
What to do if you still don’t feel and perform better.
Includes a step-by-step guide to implement ANS dysfunction reset in your brain and in your daily routines and habits.
All this and more are included in the Heal Thy Self Masterclass.
Meet Dr. Trish Leigh
Dr. Trish Leigh knows how to overcome the stronghold of chronic ANS dysfunction on a person’s brain and life. What took her a decade to achieve can take you months.
She has overcome it herself.
After a long battle of unknown ANS dysfunction due to toxic mold poisoning, Dr. Leigh figured out the solution to reversing complex chronic conditions much more efficiently. Dr. Trish always says, “Learn from arduous journey!” What took her a decade to achieve can take you months.
Exclusive Bonuses When You Sign Up TODAY.
Enroll now and benefit from the Heal Thy Self Workbook: 40 Powerful Neuroscience Strategies to Reverse ANS Dysfunction, and Control Your Brain, the original 40 lesson course by Dr. Trish Leigh, at NO additional cost.
BONUS #1
Heal Thy Self Workbook: 40 Powerful Neuroscience Strategies to Reverse ANS Dysfunction (Value $19.99 USD)
This e-Manual is an exclusive offering from Dr. Trish Leigh to help you jump-start your self-healing at home and see it through to completion. It is the companion guide to the masterclass and helps you to personalize the program to your situation. This essential guide addresses anxiety, attention, autoimmune, and arousal challenges that result from ANS dysfunction. Dr. Trish’s most powerful strategies are presented for immediate use.
Join now and walk through a deliberate step-by-step process for reversing the chronic dysfunction that leads to mental and physical health issues. Use the 40 proven effective neuroscience strategies to move toward enhanced wellness intentionally.
- How do I detox my environment and body?
- What about vitamins, minerals, and supplements?
- How do I deal with flares and setbacks?
- How do I balance, strengthen, and stabilize my mind and body?
- Are there specific steps I can take to heal faster?
- How long will it take to feel strong and confident again?


BONUS #2
(and THIS is a HUGE Bonus)
Control Your Brain – Dr. Trish Leigh’s Original Brain Recovery Program (Value $499 USD)
Control Your Brain is the original digital program offered by Dr. Trish Leigh. It has helped thousands of women, men, and children reverse anxiety, attention, arousal, and addiction issues. This comprehensive formula teaches you to unwire the ANS dysfunction, rewire your brain for energy and vitality, and hardwire your life for long-term authentic living. Control Your Brain includes:
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MODULE 1:
The Three Three’s, A Holistic Approach
- Lesson 1 - Primary Concepts of Brain Control
- Lesson 2 - Past-Present-Future for Permanent Change
- Lesson 3 - Your Brain's Energy & How It Impacts the Way You Think, Feel, and Act.
- Lesson 4 - How to Un-Wire, Re-Wire, & Hard-Wire Your Brain to Feel Great
- Lesson 5 - Regulate From the Inside Out (Not Vice Versa)
- Lesson 6 - Your Identity; Brain - Mind, Body, Authentic Self
- Lesson 7 - 3 Brain States of Being (Brain Boosting, Neutral, Draining)
- Lesson 8 - Muse Headband
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MODULE 2:
Un-Wire Your Brain From ANS Dysfunction, ADHD, Anxiety, & Addiction Issues
- Lesson 1 - How the Past Creates the Present
- Lesson 2 - Familial and Experiential Programming Wires Your Brain
- Lesson 3 - Trauma in the Brain Defined & Explored
- Lesson 4 - Family Systems Impact on Your Brain and Life
- Lesson 5 - Personality Type –How it Impacts Your Thoughts and Behaviors
- Lesson 6 - Release Trauma & Unresolved Anxiety
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MODULE 3:
Why Re-Wire Old Programming?
- Lesson 1 - How Your Brain Continues to Wire Itself
- Lesson 2 - How You Use Your Brain & How That Perpetuates Anxiety & Lack of Focus
- Lesson 3 - How Brain Performance Impacts Overall Health & Wellness
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MODULE 4:
Re-Wire Your Brain to the Optimal Mode
- Lesson 1 - Brain Reboot Strategies, Re-Wire Your Brain in the Present
- Lesson 2 - Morning Routine
- Lesson 3 - Routines & Habits
- Lesson 4 - Nutrition as Brain Reboot Fuel
- Lesson 5 - Exercise & Sleep for Brain Reboot
- Lesson 6 - Positive Psychology Power
-
MODULE 5:
Hard-wire: Make Your Brain Reboot Stick Permanently
- Lesson 1 - Create a Staycation to Hard-wire
- Lesson 2 - Anchor in with Goals (9 Powerful Life Areas)Trust Your Intuition
- Lesson 3 - Personality Type Re-Visited for Integration
- Lesson 4 - Hard-wired for Permanent Brain Reboot
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MODULE 6:
Synergistic Nervous System Sync
- Lesson 1 - Introduction to Muse Meditation
- Lesson 2 - Self-Meditation Techniques
- Lesson 3 - Mind Meditation with Brain Sensing Headband
- Lesson 4 - Brain Check-In with our Neuro Coach
- Lesson 5 - EEG Brain Assessment
- Lesson 6 - Heart Rate Efficiency Assessment
- Lesson 7 - Breathing Efficiency Assessment
- Lesson 8 - Body Movement Assessment
- Lesson 9 - Difference Between Mind Meditation by Yourself and Remote Neurofeedback
- Lesson 10 - Remote Neurofeedback & Coaching
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MODULE 7:
Brain Reboot Wrap-Up
- Lesson 1 - Review of Integration Theory – Power
- Lesson 2 - Un-Wire, Re-Wire, Hard-Wire Revisited
- Lesson 3 - Vigilance Against Episodic Dysregulation
- Lesson 4 - Add Home Neurofeedback for Quick and Easy Results

Reverse Your Chronic Condition TODAY.
All this is included in Dr. Trish Leigh’s Program
- Online Heal Thy Self Masterclass with 8 essential strategies in 40 quick-start lessons to reverse ANS dysfunction at the core of anxiety, attention, autoimmune, and arousal dysfunctions so you can build lasting health and vitality.
- 80 complete lessons to assess, plan, detox, balance, strengthen, and stabilize your environment, mind, and body.
- Theory and practice of all strategies for long-lasting results.
- 40-Day downloadable workbook to implement action steps immediately.
- Exclusive private support group with Dr. Trish Leigh's team.
- Bonus Downloadable E-Manual: Heal Thy Self Workbook: 40 Powerful Neuroscience Strategies to Reverse Chronic Conditions (Value $19.99 USD).
- Control Your Brain original Dr. Trish Leigh digital program for lasting success. (Value $499 USD).
Is your brain wired for chronic suffering from ANS brain dysfunction?
Now it is time to reverse your chronic health problems and get back to your work, relationships, and hobbies.
Nervous system dysfunction keeps you stuck in suffering, struggle, and misery. Now is the time to release yourself from anxiety, illness, depression, pain, fear, and uncertainty.

How can you create a life you love as the best version of yourself?
The solution is simple: healthy brain performance, nervous system and cellular function and an enhanced wellness lifestyle.
- The The Heal Thy Self Masterclass rewires the brain’s neural pathways for health, wellness, peace, and connection leading you toward the life that you have always wanted and deserve.
- Whether you have struggled with anxiety, depression, autoimmune, attention, or addiction issues for years or decades, you are in the right place. It is time for you to Heal Thy Self.

The Heal Thy Self Masterclass contains the eight best strategies from Dr. Trish Leigh.
As one of the world’s leading experts on Autonomic Nervous System Dysfunction and the author of Mind Over Explicit Matter, the gold-standard guide for screen-based, adult-content addiction recovery, Dr. Trish Leigh uses neuroscience tools, technology, and strategies to help people overcome complex chronic conditions and get results faster.
In her 25+ year career, Dr. Trish Leigh has developed eight essential strategies for reversing dysfunction in the brain to enhance nervous system and cellular function for optimal health and wellness, including internal peace, energy and vitality.
- Reverse the old pathways and start forging new ones.
- Enhance energy and vitality in the body and mind.
- Harness the daily power of detoxification.
- Improve brain performance using advanced (and safe) technology.
- Restore joy, peace, and connection.
- Invigorate motivation, determination, and persistence.
- Establish healthy arousal levels for improved productivity.
- Balance stress for long-term success.

CREATE a 40-Day Heal Thy Self Plan
The Heal Thy Self Masterclass is about implementation more than anything.
Once you have learned the eight chronic condition reversal strategies (in specific order) within 40 quick-start lessons, you’ll immediately put them to use with a 40-Day Heal Thy Self Workbook. This includes a custom, actionable game plan to help you achieve your biggest goals in the next 40 days.
After just 40 days you will feel and perform better.
Imagine what you can accomplish from having 40 full days of precise ANS dysfunction reversal with strong tools and strategies.
Move from being stuck or making slow incremental progress to life-changing gains.
Leverage Neuroplasticty to ENHANCE YOUR LIFE
Now is the time to reverse brain dysfunction and get back to your work, relationships, and hobbies.

8 Core Modules of 40 Quick-Start Action Steps + 80 Comprehensive Actionable Lessons
We’ve compressed our revolutionary framework into just 8 modules of 40 quick and easy action steps so you can reverse chronic brain dysfunction in only a few hours. Then you can dive deep into our original 80 lesson program for lasting success.

Proprietary tools you can use instantly.
With the scientifically proven, tangible tools inside the course, you can gain immediate benefit as you guide yourself to the next level of health, energy, and vitality.

Learn anywhere, anytime, on any device.
Your time is limited. Sometimes the only moments you can afford are when you are traveling in your car. This is why Dr. Trish Leigh has designed this course to be learned anywhere, anytime – screen or no screen.

A repeatable proven system for reinforcing brain performance for the rest of your life.
Once you master this framework, you will know a repeatable strategy for achieving healthy pleasure, happiness, connection, and relationship intimacy for long-term results over time.

A 40-Day AND Brain Dysfunction Plan.
This plan will help you turn the principles from the masterclass into tangible action steps.
Do you have any QUESTIONS?
Find the answers to the most common questions and discover how our masterclass can transform health and wellness in your life.
What’s Included in the Heal Thy Self Masterclass
When you register for the Heal Thy Self Masterclass, you will immediately have full access to eight core modules of forty quick-start action steps that teach you the entire framework for reversing ANS brain dysfunction at the core of the Big 5 A Health Crises. You will also receive a workbook with exercises for the eight scientifically-proven tools you can use to reverse complex chronic conditions in your life. Exclusive bonuses are available now that include Dr. Trish Leigh’s 40-Day workbook and the original forty lesson Control Your Brain program.
Where did this framework come from?
The Heal Thy Self framework was built exclusively by Dr. Trish Leigh from the latest discoveries and modern research surrounding neuroscience, autonomic nervous system (ANS) brain dysfunction, anxiety, attention, autoimmune, arousal, and addiction issues. Tens of thousands of clients have experienced transformation through these tools and strategies. With Heal Thy Self, Dr. Trish has taken only the top-tier action steps and put them inside the eight-part framework for quick and easy implementation of change.
You can trust you are getting the most updated and ground-breaking content to reverse chronic conditions in your brain and life.
What makes Heal Thy Self different from the Control Your Brain digital program?
Heal Thy Self builds on the most powerful insights from Control Your Brain but extends and clarifies them to focus on steps that you can take to begin and complete the healing process. It also strongly investigates the impact of your physical and mental environment on your brain function. In this way it is a total and complete approach to reversing complex chronic health conditions. Dr. Trish had to figure this out to heal her own condition. Now she wants to help you heal yours with greater ease.
Control Your Brain is a much deeper dive into the neuroscience behind the dysfunctional brain performance patterns at the root of each of the individual 5 Big A Health Crises and offers a larger, comprehensive strategy of deeper lessons. This overarching formula is important to have but takes longer to learn. That is why Dr. Trish is including Control Your Brain in the Heal Thy Self Masterclass bundle. This way you can get started quickly but also learn to implement all the principles that are necessary for lasting change.
I don’t have much time available, can I progress at my own pace?
Yes, this masterclass is designed to be flexible. You can progress at your own pace and each lesson is structured into short capsules to facilitate learning at any time you have available.
Will these strategies work for my unique situation?
Yes, the neuroscience strategies included in this masterclass are adaptable to any long-term complex health issue that has plagued you. We also offer support from specialized coaches within the program to help you apply the techniques to your specific context, ensuring their effectiveness.
Do I need to have other local professional help to benefit from this course?
No prior experience in recovery or other types of professional help are required. The masterclass covers everything from the basics concepts to advanced strategies, explained in a simple and accessible way by Dr. Trish Leigh so that anyone can follow it.
How can I be sure that this course is effective?
The masterclass is based on proven and validated methodologies that have helped thousands of people escape autoimmune, anxiety, attention, and addiction issues. It includes Dr. Leigh’s real-life examples and success story so you can see how the strategies are implemented.
What kind of support will I receive during the course?
You will have access to Dr. Trish Leigh’s team of specialized coaches, and a support community to answer your questions and accompany you in your learning process, ensuring that you apply the strategies effectively.
Is the course content up to date?
Yes, this course is created by Dr. Trish Leigh based on the most up to date research while she contributes her 25+ years experience to the explanations. Dr. Trish continually updates the material to reflect new scientific findings and strategies ensuring the highest level content.
Is this course focused solely on the Five Big A Health Crises ?
Brain and nervous system dysfunction of all types, especially autonomic nervous system dysfunction, are the primary sources of complex chronic mental and physical health issues. However, this program has been taken by many people who struggle with learning challenges, dementia, acute issues like stroke and traumatic brain injury, in addition to those who struggle with related neurodevelopmental and degenerative disorders.
I have taken other courses and have not seen results, what makes this course different?
This course is different because it is based on proven neuroscience tools and strategies and it is created and delivered by one of the foremost experts in the world on brain and autonomic nervous system dysfunction reversal, Dr. Trish Leigh. Also, Dr. Trish suffered from ANS dysfunction due to toxic mold poisoning. After finding little help through other practitioners, she had to learn the steps in this program to save herself. It includes practical exercises within five different categories that will allow you to implement what you have learned immediately to see quick results, while reinforcing the theory and action steps in a more comprehensive manner for long-term success.
How long will I have access to the masterclass?
You will have access to the Heal Thy Self Masterclass for one year. This time frame is set on purpose by Dr. Trish. Without a reasonable deadline, your dysfunctional brain performance pattern may prevent you from starting and finishing this program. You will, of course, have your exclusive workbook as a long-term resource to solidify your initial learning.
Can I take this course parent on behalf of my child?
Yes, this masterclass is designed for the millions of women, men, and children struggling with chronic health conditions. Dr. Trish’s daughter, Saoirse, became very chronically sick from their families air quality illness experience. Saoirse wants parents to know that “kids can heal themselves too.” Of course, this program is designed for their parents to learn all the steps to heal and then help their children.
Should I make extra investments?
Dr. Trish has learned that the more complex the condition, the more efforts that are necessary to facilitate healing. Thus, most of the tools that are suggested are low cost with the option to increase the quality at higher investments. These recommendations are not sold by Dr. Trish. They are healing tools she bought for herself and wants you to know about. She will also give you free options. This way you have an all-inclusive program within the masterclass. However, there will be suggestions for more advanced technologies and services that do include additional investments and if you want to get the most out of reversing your brain dysfunction these tools can be a game-changer for strong results in a faster time frame. If you want to accelerate your gains, the most logical thing to do is invest in your initial recovery efforts.

Heal Thy Self is for those who want…
- Freedom from chronic illness, pain, and suffering.
- Improve energy, internal calm, and vitality.
- Increase productivity, focus, and clarity.
- Enhance relationship quality, communication, and intimacy.
This program is especially for anyone struggling with the debilitating frustration, overwhelm, fear, and uncertainty of long-term mental and physical health problems.
This program is designed for you.